DELICIOSA Torta Salgada Fit na Airfryer

INGREDIENTES

Modo de preparo

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Modo de preparo

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Modo de preparo

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Modo de preparo

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Modo de preparo

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DELICIOSA Torta Salgada Fit na Airfryer

INGREDIENTES

1 cenoura pequena ralada 1/2 brócolis ralado 1 cebola pequena piadinha 1/2 talo de alho poró picadinho 1 colher de sopa de manteiga 3 ovos

INGREDIENTES

1 xícara de chá de frango cozido e desfiado Sal Pimenta do reino Cheiro verde Queijo mussarela Orégano

Modo de preparo

Em uma panela com manteiga coloque a cebola e o alho poró e refogue, adicione a cenoura e o brócolis e mexa por uns 2 minutos

Modo de preparo

Tempere com sal e pimenta do reino, desligue o fogo e reserve(deixe esfriar)

Modo de preparo

Em uma tigela coloque os ovos e bata bem, acrescente o frango desfiado, o cheiro verde, sal e pimenta do reino, misture bem.

Modo de preparo

Junte as duas misturas (ovos com os legumes) e mexa bem. Despeje a mistura em um refratário untado com manteiga, cubra com queijo e salpique orégano.

Modo de preparo

Leve a Airfryer já pré aquecida em 180°C deixe por 15-17 minutos.

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